top of page
Frequently asked questions

“Of all the things trauma takes away from us,

the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to

happen in order to heal”  ~

Brene Brown.

Contact Us

We are here to answer your questions.  

Success! Message received.

Postures And Breath Are Like Medication...  
It's Important To Understand The Right Dosage.

~  Corena Hammer, CEO,
Clinical Yoga Practitioner,
E-RYT 500, IAYT

March 2026 CYP 500 Cohort is NOW OPEN for Early Bird Registration .  USE CODE 350  for $350 off.   Register Now   

bottom of page